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Above the Hype
Elevating healthspan through lifestyle science and responsible innovation for individuals and organizations that take health seriously
Featured Insights
Here are a few of my recent articles:
About Me
I'm a physician-epidemiologist (MD, PhD, DipACLM) who helps health, wellness, and longevity brands cut through the hype with clear, trustworthy science.
After nearly 14 years leading outcomes research in the payer and pharma world, I made a deliberate pivot — away from reactive sick care and toward the foundational pillars that actually drive health: nutrition, movement, sleep, emotional health, and meaningful social connections.
With deep experience in managed care, health research, and scientific evidence, I translate complex science into clear, evidence-based insights — helping individuals, organizations, and healthcare leaders elevate healthspan through lifestyle science and responsible innovation.
What I Do
Speaking & Education — I deliver talks at conferences, corporate events, and health forums that bring clarity and credibility to lifestyle medicine, healthspan, and longevity. No hype, just science people can actually use.
Scientific Writing — I write articles, blogs, and white papers that translate the latest peer-reviewed research into clear, actionable insights for brands, educators, and healthcare leaders.
Advisory & Thought Partnership — I work with organizations to build evidence-based strategies around lifestyle and longevity — helping them stand out with science that's rigorous, honest, and free of hype.
Get in Touch
For speaking engagements, advisory, partnerships, or scientific writing requests, please reach out at:
